Fit for Birth: Prepare Your Body for Labor & Recovery

2 Hours • Webinar-Based Class • All expecting mothers welcome!

From$75

What to Expect

Train and prepare for the greatest marathon of all!

Duration

2 Hours

About

It’s said that “labor is a marathon”, but it’s actually more like multiple marathons - maybe a triathlon? Most people wouldn’t attempt such an extreme physical event without training and preparation, so why would we treat labor any differently? In this class, we’ll talk about how to prepare your body and mind for labor, and restore your body after birth. This is one of the most demanding - physically, emotionally, and mentally - experiences you will face. Let’s get ready!

Address

1004 W 32nd St Suite 100, Austin, TX, 78705

Pricing

Adult$75

Prices are typical; see the booking calendar for live availability and rates.

Cancellation Policy

Please note: Due to the limited space in each class, refunds will only be given if you deliver before the class starts.

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