Flow & Float

Start your morning grounded in movement with 45 minutes of guided yoga on the dock at Dunbar Historical Lake. As you stretch, breathe, and settle into the rhythm of the High Plains, the water becomes part of the experience beneath you.

After a short 15-minute break to reset and transition, we take to the water for a one-hour “cool down” paddle—gliding across the lake as your body and mind carry that sense of calm forward.

Flow & Float is a slow, intentional way to experience the 806 from both land and water. No rush, no noise—just movement, breath, and open sky.

Note
Walk ups are welcome, but we cannot guarantee you a spot.