Labyrinth Walk

Find the center of the path again in your own journey!

Duration

90 Minutes

About

Focus on your intentions for the upcoming month through specific meditations as you walk the labyrinth and hold space for one another. Here, we are not just setting our intentions on “what” we want, but HOW WE WANT TO FEEL.This is a healing practice whether physical healing or emotional healing is needed.

A labyrinth is an ancient symbol that represents wholeness. It combines the imagery of the circle and the spiral into a meandering, but purposeful path. It looks like a maze, but is not. Unlike a maze, a labyrinth has no dead-ends. You cannot get lost. You just follow the path to the center and out again. You walk a labyrinth to learn its lessons. The labyrinth symbolizes a transformative journey to your own center and back out into the world. Labyrinths occur in all cultures and have long been used as tools for meditation, centering, and healing. Labyrinths bring people together on the common path of life. Labyrinths and mazes have often been confused. When most people hear of a labyrinth, they think of a maze. A labyrinth is not a maze. A maze is like a puzzle to be solved. It has twists, turns, and blind alleys. It is a left-brain task that requires logical thinking and analysis to find the correct path. A labyrinth is a right-brain task involving intuition, creativity, imagery, and the search for possibility. A labyrinth has only one path. The way in is the way out. You cannot get lost even though you may feel lost. The path leads you on a circuitous route to the center and out again. It slows you down and helps you become centered. With a maze, many choices are required and an active mind is necessary. For a labyrinth, a receptive mindset is required. There is only one choice to be made. It is to enter or not. The choice is whether or not you will walk an inner path towards healing, health, and wholeness.