October Special! Yoga Class
$18 - 50 min. - Garden or Grass Yoga!
What to Expect
Bri’s Yoga Flow & Go - Combining breath and movement to cleanse and recharge the body providing an energizing opportunity to re-connect within. Unlock tension in your body and relieve stress while building strength and flexibility with a mindful focus. With each class, you can establish or strengthen your yoga practice with flowing movements or yin stillness with an emphasis on breathing and healthy pose alignment. Our classes are tailored for all fitness leveled and are offer variations to fit everyone. Reserve your class: Space is limited!
RECOMMENDATIONS:
- Please arrive 15 minutes before class as you may not find the group if you're late.
- Bring your own yoga mat or towel, water, yoga blocks (optional), and sunscreen if you’d like.
- Yoga is best practiced on an empty stomach and bare feet.
- Please talk to your instructor about any pre-existing physical condition. Teachers will do their best to provide modifications to suit your needs.
- LISTEN to YOUR Body - Yoga is a personal journey!
MEETING LOCATION AND DIRECTIONS:
- Meeting point is 15 minutes before class in front of the Harlem Meer Lake. Enter the park about a 1 minute walk in and you’ll see the lake to the right as you enter. Cross stress are 5th Avenue and 106th Street. Address is https://maps.app.goo.gl/n3ZtK2FULQanW2K46?g_st=ic. From there we'll walk together to the class location. Please arrive on time as you may not find the group if you are late.
Includes
Yoga Flow and Good Vibes!
Restrictions
If you have any injury at all, you can still join but please be cautious regarding your personal limitations and feel free to inform me before class so we can make adjustments to your practice (if needed).
Duration
50 minutes
Address
215 East 124th Street Apt 4G, New York, NY, 10035
Pricing
| Yoga Class | $18 |
Cancellation Policy
Classes are non-refundable. You may reschedule or receive credit as long as you give us notice no later than one hour before the beginning of class. If we cancel due to bad weather or other unexpected events, you'll receive a notification by email no later
Operated by