DRIP Pulse X Cedar and Stone

Pulse Barre + Fitness owner, Cassidy Glad leads 50 minutes of DRIP – a Mat Pilates Fusion class – on the lawn at Bayfront Park. Expect core work, strength, sculpt, and flow. Low impact, high repetition, all on the mat.

Then the group moves to Cedar & Stone for a 60-minute, private guided sauna session: all three saunas, a cold plunge in Lake Superior, Sauna Water, electrolytes, towels, and bonfire hangs at the harbor's edge.