Yoga Workout at ToneUp

Workout with Mary Lou for the ultimate mindful workout guaranteed to challenge & empower both the beginner and seasoned athlete. By incorporating Strength-building asana and flow in each unique class, you will sculpt long lean muscles, improve endurance, lose weight and burn more body fat. You are guaranteed to leave each class feeling strong, balanced and relaxed, both inside & out.

Join Mary Lou in this fun & supportive class designed to find your inner warrior. Each session is designed to be different, fun and challenging using Mary Lou’s proven training methods from yoga, strength training, balance and core building exercises.

Address:
5335 N Harlem
Chicago Plenty of free neighborhood parking.

Mary Lou's classes are not your average gym class, come and see why. Try out a completely new and fun fitness routine that's yoga and so much more.

All levels welcome!