Intro to Paddling

This class is designed for beginners who want to learn the fundamentals of standup paddling (SUP) in a supportive environment. We’ll start by reviewing essential safety guidelines to help ensure a comfortable and secure experience on the water. Life jackets are available for anyone who is not a confident swimmer. During the lesson, you’ll learn proper board positioning, an efficient forward stroke, and basic techniques for stopping and turning. Morning conditions are typically calm, with lighter winds that make it easier to practice and build confidence. Early hours also offer a great chance to spot sea turtles in the area. For those interested, this class pairs well with the 9am SUP yoga session for a full morning on the water.