Forest Bathing (Shinrin-Yoku): A Guided Journey of Peace and Wellness

Join us for a restorative journey in nature to help you find greater peace, happiness, and wellbeing

by Kona Cloud Forest Sanctuary· Kailua-Kona, HI★ 4.9 · 851 reviews on tripadvisor
From$50
Ages13+

What to Expect

Forest Bathing at Kona Cloud Forest Sanctuary

Slow down, clear your mind, calm your body, and reconnect with nature through Shinrin Yoku, the ancient Japanese wellness practice of Forest Bathing-immersing oneself in nature. Guided through gentle sensory invitations and contemplation questions inspired by nature therapy practices, you’ll reconnect with nature through sight, sound, scent, taste, touch, and breath—awakening a deep sense of presence and peace.

Nestled in the beauty and stillness of the only accessible tropical montane cloud forest in the states, the Kona Cloud Forest Sanctuary offers a serene enchanting oasis to release stress, disconnect from the noise and pressures of everyday, and restore balance.

This is not a regular tour—it’s a masterfully guided journey of presence, reflection, and renewal. As sunlight filters through the canopy and birdsong fills the air, you’ll find space and time to simply be—to listen, notice, and feel deeply connected to the natural world.

Surrounded by the spirit of Aloha, experience the transformative calm, well-being, and scientifically research backed health benefits that come from immersing oneself fully in nature’s embrace.

Includes

-Guided mindfulness and sensory exercises rooted in Forest Therapy practices

-Moments of quiet reflection, contemplation, journaling and a tea ceremony surrounded by the beauty of this lush tropical forest ecosystem

-Gentle walking, sitting, and breathing—no strenuous activity, just deep relaxation

-A safe, nurturing space to release stress, restore inner balance, and reconnect with your natural rhythm

-A renewed sense of clarity, calm, and connection to the living earth

Restrictions

  • Participants must be confident walking on natural volcanic rock and tree root terrain, and a steep incline of 200 ft elevation.
  • Participants must be comfortable walking and standing for up to 2 hours
  • No strollers
  • No walkers
  • No wheelchairs

Duration

1.5

Address

Kona Cloud Forest Sanctuary, Kailua-Kona, HI, 96740

Pricing

Adult · ages 18+$62.83
Kamaʻāina · Hawaiʻi residents with ID$52.36
Student · 12-18 and College with student ID$52.36

Prices are typical; see the booking calendar for live availability and rates.

Cancellation Policy

Cancel up to 2 days before the start time.

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