Community Pop-Up Experience
Two Hours • Breathwork, Sauna/Ice Bath, Functional Fitness
What to Expect
Elevate your mind and body with guided breathwork, strength training, and rejuvenating contrast therapy for the ultimate recovery and resilience boost!
Unlock your potential with a transformative two-hour experience at our Community Pop Up designed to elevate mind and body. Start with an energizing workout featuring Performance Breathwork to sharpen focus, boost endurance, and optimize recovery, paired with Foundation Training to improve posture, core strength, and mobility for a pain-free, functional body. Then, immerse yourself in the power of Contrast Therapy: detoxify and rejuvenate in a relaxing sauna session before embracing the invigorating challenge of an ice bath to reduce inflammation and build mental resilience.
Feel renewed, recharged, and unstoppable!
Includes
Duration
2 hours
Address
Common Ground 4900 Kuawa Rd, Kilauea, HI 96754
Pricing
| Workout Only | $20.94 |
| Workout PLUS Contrast Therapy | $52.36 |
Cancellation Policy
Customers will receive a full refund or credit with 24 hours notice of cancellation. Customers will also receive a full refund or credit in case of operator cancellation due to weather or other unforeseen circumstances.
nContact us by phone to inquire about cancellations. No-shows will be charged the full price.
Operated by