Yoga Flow at the Farm

This foundational yoga class offers a gentle introduction to yoga poses, breathwork, and mindful movement. We’ll move slowly and intentionally, creating a safe and supportive space for you to build strength, flexibility, and confidence on your mat. Perfect for those new to yoga or anyone looking to reconnect with the basics and deepen their mind-body connection.

Limited yoga mats available, if needed. Please bring your own if you have one!