Gentle Yoga Senior Class

Open to Canyon Sages Members

by Topanga Community Center· Topanga, CA
Group size20
Ages65+

What to Expect

Instructor: Justine Lewis
Email: [email protected]

Every 2nd and 4th Wednesday: 10-11:15am

Includes

Gentle Yoga offers an exploration of yoga poses, breath practices and mindfulness. The focus is on stability, flexibility and energetic health. Students practice standing and supine poses on the mat. Upon request, adaptations will be made for the chair.

Duration

75 min

Address

Senior Classroom

Pricing

ParticipantFree

Prices are typical; see the booking calendar for live availability and rates.

Cancellation Policy

Please check with the instructor about their cancellation and refund policies.

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