Advance Technique & Speed SUP Lesson

One-on-one elite paddle board lesson to help gain confidence & speed on the water

by SUP Pups· San Diego, CA
From$70

What to Expect

This lesson is designed for intermediate paddlers who want to improve their speed and technique. We’ll focus on fine-tuning your paddle strokes, optimizing your stance, and refining your technique to increase efficiency. You’ll learn advanced paddle mechanics, including proper stroke length, cadence, and how to generate more power with each stroke. We’ll also cover techniques for tackling choppy waters and using your body for better speed control. By the end of the lesson, you’ll paddle with greater power, precision, and speed.

Duration

1 Hour : Land Demo + Paddle Time

Location

In beautiful Liberty Station, San Diego behind the Courtyard Marriott Hotel. We are partnered with West Coast Paddle Sports that provides the paddle board rentals. Together we paddle down a very calm channel way that leads into a dead end where a private military dock is. The waterway is a no-wake zone for boaters and barely has boat traffic. We depart from a sandy beach but please be careful of the surrounding rocks and sharp oyster shells.

Who can come??

The paddle board experience can be solo, your friends, or family. We make our lessons "Private" so you get our ultimate attention out on the water.

Don't know how to swim? No problem! We will suit you up with a life jacket and you will wear a SUP leash around your ankle that will be attached to the board.

What's Included:

ACTION PHOTOS & VIDEOS

Your Instructor will take them of you while out on the water to see your technique and after the lesson will airdrop directly or sent end day in link for android.

Paddle Board Rental

You can bring your own if you want, but we suggest learning on our hard boards first.

Human PFD

We provide you with a US Coast Guard approved PFD that will wrap around your waist or you can wear one for more confidence.

A full chest PFD will be provided if you do not know how to swim.

Current Pricing:

$70 for one hour

What to Bring

  • Sunscreen
  • Towel and/or change of clothes in case
  • Please wear athletic clothes or bathing suit
  • You can wear water shoes if you want, but we love paddling barefoot and highly suggest it.

Address

2592 Laning Rd. San Diego, CA 92106

Pricing

Adult SUP Lesson · Open to adults (18+) with intermediate to no SUP skills$70

Prices are typical; see the booking calendar for live availability and rates.

Cancellation Policy

Customers will receive a full refund or credit with 24 hours notice of cancellation. Customers will also receive a full refund or credit in case of operator cancellation due to weather or other unforeseen circumstances. Contact us by phone 623-696-7008 to cancel or inquire about a cancellation. No-shows will be charged the full price.

Operated by

SUP Pups

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